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Sunday 24 July 2016

simple tips for weight loss at home!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!








  •          The anti-bacterial and a super  very  quick way to get soft, beautiful skin.

 Once a week use a tablespoon or so of raw honey (not the processed stuff parading as honey) and gently warm it by rubbing your fingertips together. Spread on your face. Leave on for 5 – 10 minutes and then use warm water to gently rinse it off and pat dry. 
Then bask in the glow of your honey-awesomeness.


  • one of my favorite all natural beauty tips. Use melted coconut oil as a deep conditioning hair and scalp treatment. Massage coco into your scalp and then work it through your hair. Leave it on for a couple of hours and then wash it out using shampoo.  
  •  Note: For you no  keep in mind that coconut oil will saturate your hair with awesome goodnes, that can be really hard to get out with just baking soda and some natural shampoos.
  •  You may want to try just a little coconut oil on a little section of hair and see if you can get it out before you do this. 
  • Otherwise you might have really greasy  hair for a few washes. NOT that I’m speaking from personal experience of anything


  • Then rub the lemon on your face for a minute, emphasizing any trouble areas. Leave the mixture on for 5 minutes and rinse with cold water. (Keep in mind that citrus can make your skin photosensitive so it’s best to do this before bed rather than before going outside).

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